12 Steps To Overcome Anxiety

SKU: 2518214

Price:
Sale price₦2,000.00 NGN

Description

12 Steps To Overcome Anxiety And Master Your Panic

 

  • Revised, Updated and Improved to reflect the latest techniques.Find out why you developed panic attacks in the first place and why they come back
  • Learn the tried and true SRB method to STOP panic the moment it strikes.
  • Discover your personal triggers for panic and tackle them, one by one - the thoughts, the physical habits, even the emotional traps. So panic goes away and stays away.
  • Learn to stop limiting yourself and get your life back for good.

New

  • Updated and expanded First Aid for Panic.
  • Updates on the best mediations for panic.
  • Tips on better breathing for panic-free health and more.

         .

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

You may also like

Recently viewed